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The liver metabolizes alcohol into acetaldehyde and it is this that can damage the liver, heart and brain. The liver needs to work overtime to eliminate alcohol from the body when alcohol is excessively drunk, this causes fatty degeneration. The liver enlarges due to unprocessed dietary fatty acids because the liver enzymes are too busy metabolize the alcohol. As the liver metabolizes the alcohol, large amount of damaging free radicals are produced within the liver cells. This combined with the enlargement of the liver and the fatty globules deposits eventually turns the liver yellow. If high consumption of alcohol continues then cirrhosis of the liver will occur.
If you are worried about alcohol related illnesses then the first step is to stop drinking. To help with the alcohol withdrawal symptoms of upset stomach, headaches, shakes, anxiety, panic attacks and insomnia it is best to keep to a whole food diet with plenty of fruit, vegetables and wheat germ. Try to consume lots of mineral water, at least a litre a day. Cut out all junk food, caffeine beverages such as coffee, sugar and dairy products.
Milk thistle extract has been shown in trials to protect the liver and it is even been suggested that it may even help the liver to regenerate cells. In the case of cirrhosis of the liver, improvement in liver function has been reported when milk thistle extract is taken. It has also been reported that the Chinese root kudzu can decrease alcohol cravings.
The following supplements may help if you are suffering from Alcohol related problems.
Antioxidant complex
Bone mineral complex
Milk Thistle
Multivitamin and multiminerals
Vitamin B6
Vitamin C
Zinc
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Since the dawn of civilization the culminating point of a love relationship between two lovers was described as making physical love, or in a raw language ‘having sex’. Ancient and modern literature from most of the cultures have taken the concept of love making to the level of ecstasy and art. Psychologists found out through analysis that sex plays most important role in a love relationship, within lovers as well as between husband and wife. State laws have allowed divorce on the basis of inability to have sex in either of the married couple. Sexuality is an important part of life, and the impact is undeniable, both mentally and physically. To both sexes, male and female, sexual prowess and sexual ability to have sex is associated with their inner ego. But what happens when your ego is hurt at the bottom?
Erectile dysfunction is something that hits a man below the belt and leaves the man hopeless and extremely frustrated. The consequences of ED do not wait for my explanations; I know you can very well understand. May be some of you, who are reading my article, have actually gone through this phase of life, or presently going through. Until recently, erectile dysfunction was a hush-hush matter and men were ashamed of discussing their penile weakness even to their doctor. Avoiding sex night after night giving meaningless excuses, on the other hand, leads to making the wives doubtful of their husbands’ fooling around. Men were leading life as if there were no solution to it; this conclusion was drawn after going through all the “operation impossible” s. I know it is a long story of pain and suffering. Hold it before you lose the last hope, there is a spark of light at the end of the tunnel…Viagra.
You have heard about it but never tried it, am I right? Are you expecting any kind of assurance from a trusted source that you will not be blind after taking Viagra pill? Let me tell you that its not Viagra that caused the blindness but it was the reaction and the outcome of taking Viagra without prescription and not abiding by the restrictions given on the label. Again, Sildenafil, the main ingredient of Viagra, not only gives you strong erection per pill, it actually treat Priapism, a disease related to painful erection for more than 6 hours without any sexual stimulation or desire. At the same time, Viagra can slowly correct mechanism of the blood flow to the penis. If you were reluctant on the issue of discussing your ED with your wife, just go and see your physician and talk to him about your physical condition, ask him if you can take Viagra and get back to normal sexual life.
I do not consider the idea of living with ED as a good one. Since the introduction of Viagra, things have changed so fast that people are no longer referring to male erection problem as impotence, but a new term has popped up for it, ‘erectile dysfunction’ that is more scientific and less ego-hurting. Impotence is no longer a male characteristic or image, rather a name of a disease that is treatable. The impossible was made possible only by Viagra, the pioneer pill in treating erectile dysfunction. Why do not you try and enjoy even better sexual life?
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Nigerian government is advising its people to eat chocolate for enhancing their sexual pleasure instead of spending on high cost drugs like Viagra, Cialis and Levitra. After Goji berry, is that a new gimmick?
Dr. Dora Akunyili has proved through her scientific tests that cocoa has libido enhancing qualities, is it not quite an old story? Actually there is a scientific reason behind the trend of gifting chocolate bars and candies to our lovers. It is said to stimulate the hormones that is responsible for the feelings related to love, because of a natural chemical present in chocolate, it works as an aphrodisiac. Now Nigeria's national committee for the development of cocoa is giving examples of marketing campaigns by the British trade association that talks about the sexual enhancement qualities of chocolates. Compared to Viagra, chocolate has no side effect, says Dr. Akunyili. It is a great anti-oxidant known to prevent heart attack, diabetes as well as hypertension.
Of course chocolate would have been far better option compared to the PDE5 inhibitors if it was able to treat the erectile dysfunction. Because it tastes better, costs less with no side effect at all. But unfortunately, human mechanism is not so simple, neither is the anatomy of erection. Having high libido is not enough for a satisfactory sexual intercourse until a man can have a strong penis erection and hold it till the end. Do you agree? I think there is no other way to do it right when vaginal penetration is the question.
Yet again, this is time to remind you that the terms like ‘low libido’ or ‘less’ or ‘no sexual drive’ do not mean a man has erectile dysfunction. At the same time, a man with ‘erectile dysfunction’ or ‘impotence’ may enjoy high libido or sexual excitement. Goji berry and cocoa may act as a natural aphrodisiac, enhancing a person’s sexual drive, PDE 5 inhibitors like Viagra treat the disease that causes inability to get an erection or sustain an erection even with good amount of sexual stimulation or high sexual drive.
Viagra treatment is totally different! It relaxes the muscles in the penis and increases blood flow into it so that the blood engorges the penile section helping a man get a strong erection for a successful vaginal intercourse.
Viagra is not an aphrodisiac, so it does not enhance your sexual drive. More importantly, you need sexual stimulation to get an erection after the oral administration of Viagra. Viagra is a treatment for the most common disorder erectile dysfunction in men that makes them ‘impotent’.
There is no use comparing Goji berry or cocoa like natural substances with Viagra and other PDE5 inhibitors from sexual perspective. But of course they can be compared for their benefits in life threatening matters like preventing heart attack and pulmonary diseases.
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After skin cancer, prostate cancer is the most common form of cancer seen in men today with more than 230,000 cases been diagnosed annually in the United States alone. It is also a major cause of death amongst men in the United States and claims more than 30,000 lives every year.
Although prostate cancer is more likely to be seen in African American men, men with a family history of the disease and men over the age of 60, it does not otherwise discriminate in choosing its victims and claims the lives of poor and rich alike including some well know figures like Don Ameche, Bill Bixby, Telly Savalas and Frank Zappa.
While any death is clearly regrettable, the deaths of such well known personalities from prostate cancer has done much to raise the visibility of the disease and this, combined with other figures such as retired General Norman Schwarzkopf, Supreme Court Justice John Paul Stevens and comedian Jerry Lewis who have all publicly fought prostate cancer, has led to greater public awareness and earlier medical intervention. And the results are clear to see.
While some 230,000 people will be diagnosed with prostate cancer this year, the figure 10 years ago was 330,000. Similarly, while in the region of 30,000 will die from prostate cancer this year, the figure again 10 years ago was nearly 42,000.
There are two major problems with prostate cancer. The first is a reluctance on the part of many men to talk about anything to do with their sex organs or to visit their doctor until the symptoms are so bad that they simply don’t have any choice. The second is the fact that it is quite common for men to suffer from an enlarged prostate and therefore to experience problems with urinating as they enter their 60s. Because an enlarged prostate is a benign condition and enlargement of the prostate generally progresses slowly, they simply put up with the problem as simply another sign of growing old. The problem here is that, while an enlarged prostate does not cause cancer, the symptoms produced by an enlarged prostate can mask the symptoms of a developing prostate cancer.
As with many forms of cancer, the secret to finding a prostate cancer cure lies in the early detection of the condition. If the disease is detected at an early stage when it is still confined to the prostate gland then it can be treated without too much difficulty. Once it starts to spread however into the surrounding tissue, and particularly into bone tissue and the lymphatic system, treatment is far more difficult and less effective.
There are now a variety of tests available to detect the presence of prostate cancer and a prostate cancer cure is certainly within the reach of most men as long as they act quickly as soon as the first signs of trouble appear and consult their doctor.
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Now, you may ask yourself, what's the connection between arousal and the g spot? Well, the g spot is best found and stimulated when you are completely turned on. If you try to stimulate it before it can be hard to find, and stimulation can be uncomfortable or even painful. The best time to explore the g spot is when your partner is so hot she’s begging you to be inside her.
To help you get to that place quickly and easily, we’re focusing this article on getting you both highly aroused - quickly and easily. Speaking of arousal, did you know the most important part of the body for arousal is ... the mind? Yes, its not the clitoris, the penis, or any erogenous zone. Its the mind. About 75% of arousal comes from the mind (especially for women).
So, guys, I’ve created a sample evening to use with your partner, and worked in many small techniques to build arousal. I suggest you read this over, completely, and then plan an evening with your partner this week and follow the steps:
1) when you wake up, tell your partner that you love her, and then share two or three things you enjoy about being with her. When you are sharing this, focus on speaking from your root ... you may notice often your energy is in your head, or your throat. Use your breathe, and your awareness to speak from your sex. Speak with heart, and with emotion. be real!
2) tell your partner that you’ve planned a super sexy night for her, and that you have a surprise for her as well. (DO NOT TELL HER WHAT IT IS!) This will let your partner know that tonight is not a normal night. It will also make her think about it all day. This is what you want.
3) don’t spend much time with your partner that day. be out, be busy. its important to have physical seperation, to build a bit of distance.
4) however, make a point to call her and say that you love her and are looking forward to going out later that night. by now, she’ll likely be telling her friends how strange you’re acting! : )
When you are out that night, do whatever you would normally do: cook-in, go out to a nice restaurant, have wine, cocktails, etc.
5) However, when you first greet her, make a point to hug/kiss her with love and intensity. Also, create an excuse to whisper something (anything) in her ear, and let your breath linger on her neck.
6) Then, throughout the evening, create excuses to massage her shoulders, touch her arm or leg, be close to her, etc.
Now, you can do all these small techniques things at any time, on any day. (In fact, I recommend you do them all the time!). I’m just framing them over an evening date to make them easier to teach you.
Its likely by now that she’ll ask you about your surprise ... don’t tell her what it is. Keep the suspense and mystery. Feel free to be playful – but don’t tell her.
Now, its after dinner, you’re coming back home. Tell her that the first part of the surprise is that you’ve planned a special evening once you get back. Say, I’m going to give you a cocktail (or a glass of wine, etc.) when we get home and go upstairs and prepare.
This makes her even more curious, and lets her know you’re taking care of everything. Women generally find this super sexy.
Go to your bedroom, and set things up. You’re going to be doing some massage and sexual exercises with your partner. Prepare for that, and then invite your partner into the space.
Now, in this part of the evening, you’re going to experiment with some simple exercises that build attraction, arousal and intimacy. Again, you can use these techniques any time, together or separate. I’ve just put them into an evening activity as a way to teach them (it also makes for a great night of fun!)
1) tell your partner that you’ve designed an evening to help create intimacy and arousal. that neither of you will be orgasming tonight – that’s its about loving each other, and getting hot and sexy – without the pressure of orgasm. (you heard me – don’t have an orgasm ... take away the predicable path ... you’ll get much more hot for each other, and its good practice. trust me!
2) take a few minutes to share a bit about what you appreciate and admire about each other. we often don’t do this with our partners. share 2 or 3 things each.
3) now, take a few minutes, to look into your partners left eye. sit quietly, be present with each other, feel your partner. if you mind wanders bring it back. this is a small exercise to build presence and intimacy. it will likely feel quite weird in the beginning. do it anyway!
4) if it seems appropriate share a bit about how that ways, and try it again
5) now, take 5 minutes to kiss each other. pretend you’ve just met. explore each other. kiss as if that’s all you are going to do tonight, not as an excuse to get to have sex. explore her lips, tongue, neck, ears, chin, throat, etc.
6) you will likely get bored and want to move on. don’t! i’ve done workshops where you have to kiss 1,000 times differently. be creative. push through the normal patterns. we are retraining how you approach sex. slowing you down. re- awakening your senses. building creative muscle.
7) after this, lay your partner down, and put a blindfold on her. (if you don’t have one, you can use a scarf, or something else)
8) take 10 or 15 minutes to touch your partners body. NOT HER CLITORUS OR VAGINA. enjoy yourself. if you are having fun, you will be much more present, and amazingly enough, it will feel much better to her. experiment with different kinds of touch: hard, fast, slow, soft, circular, fingernails, pads of fingers, feather, silk, tongue, lips, cold breathe, hot breathe, something warm, something cold, etc. track your partner’s response. what you are doing should be turning her on. if its not, try something different, and check in with her
9) never feel bad about requesting, giving or receiving feedback. you can’t know everything, so don’t expect it of yourself.
10) now, at this point in the evening, you can start to innovate. you can either have you partner lay you down and do the same thing to you. you can start to involve her yoni and clitoris. you can branch into massage, oral sex, sex, etc. be creative.
Remember, do not have an orgasm tonight. Use the evening to enjoy each other. Revel in each other’s taste, smell’s, and passion. Love and be loved. Find the freedom that comes from not trying to get somewhere.
