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In the US and other major countries of the world, many marriages fail to succeed simply because of an unhappy and discontented sexual life. According to a recent survey, it has been observed that many women are unhappy and feel unwanted because of their partners’ lack of sexual appetite. Years of research have thrown light on possible cures using various herbs. To give a few examples:
The best herb in nature to help males with erection enhancement is Peru's maca root. This type of sexual enhancement herb nourishes hormonal glands and helps men with the natural production of testosterone for energy, libido and erection enhancement.
Most of the sexual enhancement herbs act as revolutionary sexual stimulants engineered to increase sexual stamina and arousal. Apart from inducing smooth muscle relaxation and allowing for maximum arterial dilation and increased blood flow, these herbs allow erections to be sustained for longer periods of time, thereby giving more time to enjoy the pleasure of sex and sustain it till the climax.
Sexual herbs help their users to enjoy better sex with increased strength, stamina, energy, sensuality and performance. Results will increase day by day until one has reached his maximum potential. After using sexual enhancement herbs for only a short time, some men regain the sex drive they had when they were 18. People use these herbs for better sex - the all-natural solution to aid penis enlargement, increase penis size, slow premature ejaculation, and give longer erections. After using these sexual enhancement herbs, both men and women can see increased strength, stamina, energy, sensuality and performance. These herbs are safe and all-natural alternatives for when one wants that extra burst of sexual energy.
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To give a women pleasure, it is important to understand the stages of the female orgasm and what they mean to give your partner pleasure and satisfaction.
In Western terms, the female orgasm is (from the Greek orgasmos, "to swell"), is also known as the sexual climax; a pleasurable physical, psychological and emotional response to prolonged sexual stimulation.
A female orgasm, like the male one, is often accompanied by a notable physiological reaction, such as blushing with or without spasms and may be followed by additional spasms known as aftershocks.
In the East, as described in the Chinese Tao of sex, the female orgasm is far more categorized, and is said to have 9 stages.
Most men (from the East and West) who are not aware of the 9 stages often stop at stage 4, thus depriving the woman of the ultimate pleasure available to her. The 9 stages are as:
The 9 stages of female orgasm
1. The “lung” stage, where the woman “sighs”, breathes very heavily and salivates.
2. The “heart” stage where the woman is kissing her man often extending her tongue out to him.
3. The “spleen, pancreas, and stomach” stage where the woman’s muscles become tense, and she grasps her man tightly.
4. The “kidney and bladder” stage where the woman experiences a series of vaginal spasms, and she will have much vaginal secretion simultaneously. The untrained man believes this is the climax.
5. The “bone” stage, where the woman’s joints loosen and she will bite her partner.
6. The “liver and nerve” stage, where the woman moves like a snake under or over her man, and she will wrap her arms and legs around him.
7. The “blood” stage, where the woman’s blood feels like it is boiling and she is grasping her man everywhere.
8. The “muscle” stage, where the woman’s muscles totally relax, but she is known to grasp even more and bite the man’s nipples.
9. The “complete body” stage, where the woman finally collapse, and feels what is known as the little death.
Psychological stages of the female orgasm
Certainly the Eastern approach to a female orgasm is far more organized than just a “sexual climax”. But looked at more carefully, lets understand what is happening physiologically.
The female orgasm is preceded by moistening of the vaginal walls, and an enlargement of the clitoris due to increased blood flow trapped in the clitoris's spongy tissue.
Many women exhibit a sex flush; a reddening of the skin over much of the body due to increased blood flow to the skin. As a woman approaches her orgasm, her clitoris retracts under the clitoral hood, and the labia minora (minor lips) becomes darker (due to blood swell).
As her orgasm becomes imminent, the vagina decreases in size from 25% to 40% and also becomes congested from engorged soft tissue. The uterus can then experiences muscular contractions.
A woman experiences full orgasm (in Western terms) when her uterus, vagina and pelvic muscles undergo a series of rhythmic contractions. The majority of women consider these contractions to be very pleasurable.
It is at this point, Western and Eastern conceptions differ. In Western thought, after the orgasm is over, the clitoris re-emerges from under the clitoral hood, and returns to its normal size in less than 10 minutes.
Multiple female orgasms
Unlike men, women either do not have a refractory period or have a very short one, and thus can experience a second orgasm soon after the first; some women can even follow this with additional consecutive orgasms, up to eight have been reported amongst some people; this is known as having multiple orgasms. In Eastern thought, these are just part of the process.
Again, in Western thought, a distinction is sometimes made between a clitoral and a vaginal orgasm. A female orgasm that results from combined clitoral and vaginal stimulation is called a blended orgasm. In Eastern thought, this is getting closer to stage 9.
A final consideration is the case of female ejaculation. It is not considered at all in Eastern thought, but in the West there is a long-standing discussion about the existence of Female ejaculation (colloquially known as squirting or gushing).
This refers to the expulsion of noticeable amounts of fluid from the urethra or vagina during sexual stimulation at or near orgasm.
The expelled fluid is reported variously as:
• Urine, possibly due to stress incontinence,
• A clear or milky fluid which emerges (sometimes with force), has a composition similar to the fluid generated in males by the prostate gland, and is generated by Skene's glands, or
• A mixture of these two fluids.
• None of the above, but only an excess of vaginal
lubricating fluids, and is a concept used to support feminist theory or the stuff of interest for porno films.
The fact is the female orgasm goes through various stages knowing what these stages are and what to expect means that you can respond and guide you women to ultimate satisfaction.
Find out how to help your women orgasm in part 2
This is discussed in part 2 “helping your women reach orgasm every time”
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Most men over the age of 50 are liable, according to statistics, to get prostate cancer. For American men, about 300,000 new cases are diagnosed each year, and some 35,000 men die of this disease annually. The numbers are increasing as well.
This article is all about simple ways of keeping your prostrate healthy.
What is the problem?
The prostate is a chestnut-shaped gland and organ that sits right below the bladder and is wrapped around the urethra. Other than closing the urethra during erection, the prostate has nothing to do with a man’s urinary system.
The prostate is needed for ejaculation, as the ejaculate passes through the same urethra as the urine does. The prostate gland’s basic job is to add special fluid to the sperm before it exits the penis during ejaculation.
This is why the prostate sits below the bladder, and also why prostate problems interfere with a man’s ability to urinate and to have sex.
The prostate is affected three ways:
1. infection
2. enlargement
3. cancer
What are the problem’s symptoms?
For infection (called prostitis) there is a great deal of pain, fever, and uninary problems. There are medicines and conventional therapies, however following the dietary rules below are very beneficial for prostitis.
Englargement (known as BHP or benign prostatic hypertrophy) is a non-cancerous enlarement of the prostate. The symptoms are hesitancy in urinating, dribbling of urine before and after urinating, frequent urination, straining to start the stream, urgency of urination, and getting up several times at night to urinate.
Cancer of the prostate symptoms are quite the same as BHP and many men are quite unaware they have cancer of the prostate, as there are often no symptoms at all. A PSA test done every 6 months is now a necessity for every man over 45.
What can be done about it?
Actually a lot. Diet and stress appear to be the main culprits. Here is a list of “do eat” and “do not eat” that is quite time tested.
Eat the following
lots of fresh vegetables and fruits, legumes (peas, beans, and lentils). fresh fish. And especially fish from cold ocean waters (such as salmon, sardines, mackerel, and cod) have large amounts of essential fatty acids. whole grain in moderation, rather than refined (white) breads, pasta, crackers, rice, and other grains.
Dont eat the following
fatty meats, fatty meats, excess of salts, hydrogenated oils, such as those found in margarine, donuts, cookies, cakes, other desserts, potato chips, and other deep-fried foods. canned, packaged, or otherwise processed foods, sodas, alcohol, black teas (which includes most iced teas), or coffee, and dairy foods, especially if they have been pasteusterised.
Are there Special Foods that Can Cure the Cancer?
Perhaps; and this is still a subject open to debate,but chilli peppers have been shown to inhibit the cancerous cells of the prostate. There was a study done recently at UCLA in California which indicate as much.
Also there are several herbs and food additives known for their beneficial action on the prostate. They are:
•Saw palmetto: This herb is now well-known to shrink enlarged prostates and to lower PSA..
•Green tea: The catechins found in green tea are the likely “medicines” for the prostate, although it is not known exactly how they prevent or combat existing prostate cancer. The usual dose is no less than 6 cups per day.
•Pygeum: Pygenum has been used to treat diseases of the prostate and urinary tract for many years.
•Nettle: The Nettle is rich in vitamin C, iron, and other proven nutrients that bolster the prostate.
•Kelp: This is seaweed, and plentiful in iodine and contains minerals that help to prevent and treat prostate cancer. Asian men, with high doses of kelp in their diet (than American men) have a much lower incidence of any prostate problem.
If you follow the above you will have and keep a healthy prostrate.
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Herpes, both genital and oral is caused by the Herpes Simplex Virus. There are two strains of this virus, HSV-1 AND HSV-2. HSV-1 is known to cause oral Herpes, while genital herpes is caused by the HSV-2 virus.
The common symptom for these two diseases is the appearance of blisters and sores on the body; the difference lies on the part of the body they appear. In case of oral herpes, they appear on the lips, in and on the mouth. In genital Herpes, the sores appear on the genital area—inside the vagina or on the cervix in the women and on the penis in the males, as also in the urinary tract of both men and women.
Herpes lesions first appear as small red burns then mature into blisters that later become sores. After a few weeks, these sores dry up and heal without scaling.
The first attack of the Herpes virus is called the primary episode. The symptoms appear within two to ten days of the infection and last for about two to three weeks. The first most noticeable symptom of the disease is the itching that the infected person feels when the sores appear. In case of oral herpes, the gums become red and swollen, and in some cases, the tongues develop a white coating.
Other symptoms of oral herpes include fever, muscle ache, difficulty eating, and feeling of irritability. It is important to remember that both oral herpes and genital herpes are infectious diseases.
In both variants of the disease, in most cases, there are no visible symptoms, or even when there are sores and blisters, people generally don’t identify them with herpes. Therefore, infected people unintentionally transfer the disease through physical contact- be it touching, kissing, or sexual activity.
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To give a women pleasure, it is important to understand the stages of the female orgasm and what they mean to give your partner pleasure and satisfaction.
In Western terms, the female orgasm is (from the Greek orgasmos, "to swell"), is also known as the sexual climax; a pleasurable physical, psychological and emotional response to prolonged sexual stimulation.
A female orgasm, like the male one, is often accompanied by a notable physiological reaction, such as blushing with or without spasms and may be followed by additional spasms known as aftershocks.
In the East, as described in the Chinese Tao of sex, the female orgasm is far more categorized, and is said to have 9 stages.
Most men (from the East and West) who are not aware of the 9 stages often stop at stage 4, thus depriving the woman of the ultimate pleasure available to her. The 9 stages are as:
The 9 stages of female orgasm
1. The “lung” stage, where the woman “sighs”, breathes very heavily and salivates.
2. The “heart” stage where the woman is kissing her man often extending her tongue out to him.
3. The “spleen, pancreas, and stomach” stage where the woman’s muscles become tense, and she grasps her man tightly.
4. The “kidney and bladder” stage where the woman experiences a series of vaginal spasms, and she will have much vaginal secretion simultaneously. The untrained man believes this is the climax.
5. The “bone” stage, where the woman’s joints loosen and she will bite her partner.
6. The “liver and nerve” stage, where the woman moves like a snake under or over her man, and she will wrap her arms and legs around him.
7. The “blood” stage, where the woman’s blood feels like it is boiling and she is grasping her man everywhere.
8. The “muscle” stage, where the woman’s muscles totally relax, but she is known to grasp even more and bite the man’s nipples.
9. The “complete body” stage, where the woman finally collapse, and feels what is known as the little death.
Psychological stages of the female orgasm
Certainly the Eastern approach to a female orgasm is far more organized than just a “sexual climax”. But looked at more carefully, lets understand what is happening physiologically.
The female orgasm is preceded by moistening of the vaginal walls, and an enlargement of the clitoris due to increased blood flow trapped in the clitoris's spongy tissue.
Many women exhibit a sex flush; a reddening of the skin over much of the body due to increased blood flow to the skin. As a woman approaches her orgasm, her clitoris retracts under the clitoral hood, and the labia minora (minor lips) becomes darker (due to blood swell).
As her orgasm becomes imminent, the vagina decreases in size from 25% to 40% and also becomes congested from engorged soft tissue. The uterus can then experiences muscular contractions.
A woman experiences full orgasm (in Western terms) when her uterus, vagina and pelvic muscles undergo a series of rhythmic contractions. The majority of women consider these contractions to be very pleasurable.
It is at this point, Western and Eastern conceptions differ. In Western thought, after the orgasm is over, the clitoris re-emerges from under the clitoral hood, and returns to its normal size in less than 10 minutes.
Multiple female orgasms
Unlike men, women either do not have a refractory period or have a very short one, and thus can experience a second orgasm soon after the first; some women can even follow this with additional consecutive orgasms, up to eight have been reported amongst some people; this is known as having multiple orgasms. In Eastern thought, these are just part of the process.
Again, in Western thought, a distinction is sometimes made between a clitoral and a vaginal orgasm. A female orgasm that results from combined clitoral and vaginal stimulation is called a blended orgasm. In Eastern thought, this is getting closer to stage 9.
A final consideration is the case of female ejaculation. It is not considered at all in Eastern thought, but in the West there is a long-standing discussion about the existence of Female ejaculation (colloquially known as squirting or gushing).
This refers to the expulsion of noticeable amounts of fluid from the urethra or vagina during sexual stimulation at or near orgasm.
The expelled fluid is reported variously as:
• Urine, possibly due to stress incontinence,
• A clear or milky fluid which emerges (sometimes with force), has a composition similar to the fluid generated in males by the prostate gland, and is generated by Skene's glands, or
• A mixture of these two fluids.
• None of the above, but only an excess of vaginal
lubricating fluids, and is a concept used to support feminist theory or the stuff of interest for porno films.
The fact is the female orgasm goes through various stages knowing what these stages are and what to expect means that you can respond and guide you women to ultimate satisfaction.
Find out how to help your women orgasm in part 2
This is discussed in part 2 “helping your women reach orgasm every time”
