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What could be more serious than to be on the receiving end of an STD. The answer is, millions of people are choosing to ignore the warning signs of safe sex therefore causing epidemics like the plague. The plague as I remember go back to the days of Guy Fawkes where people had no help or treatment like we have today in the 21st century. Ignorance has to be top of the list why this is a major concern. If you told me that a death sentence came with casual unprotected sex you would not have to repeat it a second time. How many warnings is it going take for people to accept the dangers on what it is like to be abused by a STD. You have no say in the matter when it goes on a path of destruction as i.e. taking you physically and mentally Some STD comes with the death penalty if left untreated. Years ago the death penalty was imposed upon you; nowadays people inflict it on themselves. Wear a glove when making love should be your number one priority. VD stands for (Venereal disease) I now see it standing for (Vast distribution) of this killer disease that infects millions all over the world. Sexual contact with a stranger/s is the biggest offender leaving an aftermath behind as in heartache suffering pain and hospital appointments. Clinics have to be visited for weeks maybe months, and in some unfortunate cases no clinic visits to attend. All because the infected sufferer left the STD to fester and eat away at them like maggots devouring a corpse. Please seek advice early Unclean sex diseases can be fatal and if untreated causing infertility in women. Syphilis symptoms, expect to lose control over your own mind syphilis attacks the nervous system and then goes on to assault the brain which leads to dementia even death. Medication and treatments are readily available so if in doubt consult your doctor. This is not a headache that goes away in time, and time is what you do not have after contracting a STD. Get attention immediately As far as I am aware we still have no cure for Herpes another STD that comes with blisters and very painful scabby sores that break out in there own time around the genital area, not a pretty sight, but who is going to see as you wont be playing the field for a long time to come all because you chose not to follow the warning signs.. Pregnancy and Herpes not a match made in heaven,help protect your unborn child by talking to someone. Don't leave it to chance I have reason to believe about 15 million cases in the United States took chances. No one is invulnerable. Gonorrhea is not to be snubbed it needs to be rubbed with special creams and oral medicines. It is an early stage of the disease so nip it in the bud early. The early bird catches the worm. Pubic lice otherwise known as crabs can cause major havoc and discomfort in the lower region. For a small parasite they too cause stress, these infectious little characters embed and bury themselves into the flesh causing an uncontrollable itch which can prove to very embarrassing when out shopping. Get it sorted. I could go on and on pointing out the risks of STD like HIV and its dedicated follower the dreaded full blown aids. This can be contracted by other sources not just sex... Sexual contact with your partner should be a worry free zone thus giving you peace of mind so you can enjoy your sexual encounter. Sex where both parties get to together should be romantic and fun Cause for concern throughout the sexual activity will not give you the results you would expect from a night of passion. If you want to play cupid then don't be stupid, think condom Men are from Mars women from Venus, common sense says cover the PENIS. enlargement manhattan penis surgeon penile enlargment patch vimax penis enlargement picture penis enlagement program truth about penile enlargment free penis enargement technique surgical penis enhancement buy penile enlargment pills

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Plastic surgery generally refers to medical operations that mold or shape human features for esthetic or functional purposes. Contrary to what the name may indicate, plastic surgery has nothing to do with modern plastics. In this context, "plastic" is based on the Greek word "plastikos" which means to shape or to mold. Among the most common plastic surgery procedures are the following: The ABDOMINOPLASTY, more popularly known as the tummy tuck, removes excess fat from the stomach which serves to flatten and tighten the abdomen. The procedure takes two to five hours and patients can be back in circulation after two to four weeks. Common side effects include temporary pain, numbness, soreness and swelling. BREAST ENLARGEMENT is a procedure that involves the insertion of inflatable saline implants into the breasts to enhance their size. The operation takes only one or two hours and the patient is back on his feet after a few days, although the breasts remain overly sensitive to touch for three to four weeks. Common side effects include temporary soreness and swelling, change in nipple sensation and bruising. If breast enlargement is concerned with size, a BREAST LIFT is concerned with shape and is undertaken mainly to raise sagging breasts through the removal of excess skin and sculpting of the nipples and tissues. It is a one to three-hour long operations that sometimes leaves scars that heal after several months to a year or remain permanently. Patients are often back to work i a week or so. A CHEMICAL PEEL restores wrinkled or blemished skin by peeling away the top players of the skin with the use of a chemical solution. Although this is usually an outpatient procedure, a full-face phenol peel requires a one or two-day admission. Among the side effects are acute sensitivity to the sun as well as permanent lightening of the treated area and permanent loss of the ability to tan. COLLAGEN INJECTIONS, also known as fat injections, are used to plump up facial skin that has sunk due to age as well as to add fullness to the lips. It is a simple operation that can take 15 minutes to an hour and recovery is almost immediate. DERMABRASION is a scraping procedure aimed at removing facial scars or wrinkles by scraping the top layers of skin with the use of a high-speed rotary wheel. It only takes a few minutes and patients can go back to work in a few weeks. Side effects include an acute sensitivity to the sun and the loss of ability to tan. pro solution pills result review vig rx vigrx enhancement pnis enlargement tip pro solution penis enlarement cream prosolution penis enlargment pills pnis enlargement excercises herbal penis enlarement pills

There are three different types of muscle tissue in the human body: cardiac muscle, which is only in the heart; smooth muscle, which is found in organs & blood vessels; and of course skeletal muscle, which is found all over the body and is responsible for movement. All three of these muscle types have distinctly different anatomical structure and function in the body. We know that muscles get bigger and stronger when put under stress, which is called adaption. Which simply means that the muscle is preparing itself in case it’s put under the same type of stress again. An analogy is calluses on your hand, if you rub your hand on a course surface causing enough friction eventually the skin adapts by building up calluses, thus protecting it self from future happenings. Muscle reacts much the same way, if you train them or put them under enough stress they will adapt to this stress by growing bigger and stronger. So the next time you train them they will be capable of handling this new level of stress. Now obviously that is a very basic explanation, but hang on to your dumbbells we’ll get more in depth! Inside a muscle there are groups of motor units separated by membranes. Each motor unit consists of a single neuron and all of the muscle fibers it stimulates. In muscles such as the hand where fine motor control is necessary the ratio of nerves to fibers will be much higher than that of a muscle such as the calf. Muscle fiber consists of myofibrils, a myofibril is a small bundle of myofilaments. Myofilaments are mainly comprised of two types of proteins called actin and myosin. The myofilament is the part of the muscle that actually shortens upon contraction where the actin and myosin filaments slide over each other, which is called the sliding filament theory. Basically by the way of chemical bonds and receptor sites located on the myofilaments the actin and myosin attract each other thereby causing a contraction. A contraction can be held until fatigue sets in, and the strength of a contraction is determined by the number of motor units that are recruited. Inevitably, the more force that is necessary for muscle contraction requires an increased number of motor units to allow the muscle to contract. Within skeletal muscle there are three types of muscle fibers: Type I, Type IIa and Type IIb. Everyone has their own unique distribution of these fibers, some people are predominately Type I, and some Type IIa, however the “average person” has an even amount of red and white fiber. Type I muscle fiber often referred to as slow-twitch or red fiber and is highly resistant to fatigue and has a high oxidative capacity, This muscle fiber is responsible for aerobic exercises and activities, such as running. Type IIa muscle fiber often referred to as fast-twitch or white fiber is an intermediate fiber and they’re larger in size and much stronger than Type I fibers. Type IIb muscle fiber, which are also fast twitch & white fiber, are capable of producing more force than Type IIa, but they’re low in oxidative capacity, and fatigue very quickly. Fast twitch fibers have thicker nerves that give them an increased contractile impulse, which is measured by the number of twitches per second, hence the name fast twitch fiber. Slow twitch fibers have smaller nerves, thereby twitch much slower, however they have a higher number of mitochondria, which increases their oxidative capacity. Mitochondria are the cells in a muscle that synthesize ATP (Adenosine Triphosphate), often referred to as the cell’s “powerhouse”. Okay, so now you have a basic understanding of muscle physiology, let’s talk about how we make them grow! The enlargement of a muscle fiber is called hypertrophy. As I mentioned earlier muscle growth or hypertrophy is a result of adaption to a new stress placed upon the muscle. So, what is the best form of stress? Well, there really is no single best principle that will work for every person. This is where the muscle fiber type distribution that you posses becomes important. If you train using appropriate methods based on your individual body type you will ultimately get faster results. First I would like to define the 7 Laws (adapted from the writings of Fredrick C. Hatfield) that should be adhered to regardless of the type of training system you employ: Law I – The Principle Of Individual Differences We must recognize and accept that we are all different based on genetics. We all have different body types, often referred to as the somatotypes: ectomorph, mesomorph & endomorph (most people are a combination of all 3 body types). The somatotypes is a very general classification that can help you determine the best type of training for you, but it’s a very basic tool and there is much more involved in one’s genetic make-up and musculature. Somatotypes are defined as follows: - Ectomorph: Thin, light bone structure, difficult to gain mass. - Mesomorph: Muscular, lean, gains muscle mass relatively easy. - Endomorph: Heavy, large bone structure, propensity to weight gain. Law II – The Overcompensation Principle The body overcompensates in defense to the stress placed upon it. A muscle grows bigger and stronger when trained with heavy weights, just as your hand will develop calluses when friction is applied. If you do not change the form of stress the muscles will have no reason to further adapt. Law III – The Overload Principle Relates to Law II, in that to gain further size & strength, endurance, etc., you must use training that is greater than what the body would normally encounter. If you train with the same amount of weight and/or repetitions every workout your muscles will not continue to adapt. Thus, you must overload in some way to cause further adaption. Law IV – The SAID Principle Specific Adaption to Imposed Demands, basically this law states that in order to meet your training objectives, e.g. increase explosiveness, you must you use specific training methods that will increase explosiveness. Or, if your goal is to increase limit strength, you must train with heavy weights. Law V – The Use/Disuse Principle Very simply put: “use it, or lose it”! If you increase a muscle via weight training you must continue to place the same or more stress upon the muscle or it will inevitably return to it’s normal size, which is called atrophy. Law VI – The Specificity Principle This law states that you must progress from foundational training to specific training to meet your final objective, whether it be a competition or improving your game of golf. An example would be to increase your maximum squat you need to use squats in your training rather than leg presses. Law VII – The GAS Principle General Adaption Syndrome, there are three stages: the alarm stage (intense training), the resistance stage (adaption) and the exhaustion stage (over training). If one is not careful in their training regimen they will over train according to this law. To avoid over training you must use periods of high intensity training, followed by periods of low intensity training and/or rest. So, no matter what method of training you utilize, the 7 Laws should be adhered to as closely as possible to facilitate maximum gains and to avoid a state of over training. The two most common questions are how much weight and how many reps? Unfortunately there is no magic number; it will vary from individual to individual. An “ectomorph” who is predominantly red fiber will respond better to higher repetition training, whereas a “mesomorph” who is predominantly white fiber will respond better to lower repetitions and heavier weights. However, no one is any single somatotype, most of us are a combination of all three, so there is no canned program that will yield the best results. For overall size gains, the goal of a bodybuilder, using a multitude of rep ranges, poundage’s and varying intensity will be most beneficial as well as staying in your 55-85 percent maximum range. If your max on bench press were 200lbs, using varying weights of 110lbs up to 170lbs would be your “training zone”. That does not mean you should never go above or below those poundage’s, it just means that the majority of training you do should be within that range. Typically, for hypertrophy to take place your reps should be in the 4-8 range. There is no need to ever use a weight that you cannot perform at least 4 reps with, unless your goal is pure strength. There are a few reasons that I say this, one is that when you train at 90 percent or higher of your maximum weight Type IIb muscle fibers are doing the majority of the work, and this will not do much for hypertrophy. In fact, even power lifters and Olympic lifters do the majority of their training at around 85% of their max. You may be thinking that 55-85 percent is quite a difference in poundage, well it is. This is where periodization comes into play. Periodization is a concept where you use cycles to break up your training. Regardless of your ultimate goal you should have a plan, and this plan needs to be broken up into your daily, weekly, and monthly workouts. So, you may have a week of heavy intense training, then a maintenance week of lighter training, the light week allows the muscles to recuperate, yet because they’re still being trained atrophy will not occur from disuse. In order to avoid a state of over training, and continue to grow, we need to recover. Remember your muscles do not grow in the gym, they grow when at rest. Many factors contribute to over training, including inadequate rest, continued heavy training, and deficiencies in diet & nutrition. By using periodization to map out your training you will avoid over training and keep your muscles in a state of continued adaption. Principles that can be used when planning your training cycles: Cycle Training: this is where you break up your training into bulk cycles, strength cycles and cutting cycles; which will help keep your muscles in a responsive state. Split Training: this is breaking up your training into separate body parts each work-out which allows for shorter and more intense sessions. Muscle Confusion: your muscles adapt to stress, and ultimately you can reach a plateau. By constantly varying the exercises, weights, sets and reps you can ensure continued adaption. Progressive Overload: continue to increase different parameters in your training, whether it be more weight, increasing sets and reps, etc. Eclectic Training: using a variety of methods in your training, combining numerous techniques such as compound and isolation exercises. Principles that can assist you in arranging each workout: Supersets: alternating two opposing muscle groups with little rest in between sets. Giant Sets: performing several exercises for a single muscle group with little rest in between sets. Muscle Priority: training a weaker body part first in your work out. Pre-Exhaustion: this is where you perform an isolation exercise preceding a compound exercise, e.g. leg extensions before squats. Pyramiding: beginning with a lighter weight, gradually increasing weight and lowering reps, then work backwards, decreasing weight and increasing reps. Stripping: going from a heavy weight, and stripping off weight each set as fatigue sets in. Principles that can be used with each exercise: Forced reps: once failure has been reached on a set, your partner assists you in performing additional reps that could not be performed alone. Continuous tension: maintaining slow continuous tension thru out the rep, which will maximize red muscle fiber recruitment. Cheating: once failure is reached the weight is swung past your sticking point to complete the movement. (useful when you do not have a spotter) Partial reps: as the name implies only part of the full movement is performed, e.g. only curling a barbell half way up, which can be effective due to the varying points of leverage. Peak contraction: at the completion of a set holding the weight fully contracted for a few seconds. Super speed: using a lighter weight, reps are performed explosively yet controlled, called “compensatory acceleration”, which can help with white fiber recruitment. Another very important component of your training and growth is nutrition. Unfortunately, the scope of this article is not diet and nutrition, but I want to emphasize its importance. Since protein is required for anabolism, it’s crucial that your protein intake be adequate. The general rule of thumb for protein requirements is 1 to 1.5 grams of protein per pound of bodyweight. This means that a 200lb bodybuilder should be consuming 200-300 grams of protein per day spread across 5-6 meals each day (33 to 50 grams per meal). You should consume protein from a variety of sources, including red meat, chicken, eggs, milk, fish, cheese and whey to name a few. Many times people will say they just cannot gain weight; well the answer is simple “eat more calories”. In order to gain weight, including muscle mass, you must be consuming more calories than you’re burning, period. So, if you feel that you’re doing everything correctly in regards to training, and you’re not gaining weight, try increasing your calories by 200-300 per day. I am not saying the answer is that simple, although often times it is, I am just making the point that you cannot gain weight without adequate calories. For more detailed information on diet and nutrition please see the section on this site where you will find several articles on the subject. free penis enhancement technique penis enlargement pill pro solution penis enlarement secret magna rx review natural pennis enlargement technique best penis elargement magnarx cheapest penis enlargement pill herbal penis enlarement pills

Fertile mucus is present in the woman’s body during the few days before ovulation, as the ova are ripening. This mucus is produced by the cervix, and flows down the vagina to the outside of the woman’s body. The purpose of the mucus is to protect and nourish the sperm on their journey to the egg. The vaginal canal is normally acid. Semen is alkaline. Sperm die in an acid environment. The fertile mucus is alkaline, like the semen, and so makes the sperm’s journey possible. Even without ejaculation, sperm are present in the small amount of fluid produced by a tiny gland called the Cowper’s gland. Cowper’s fluid leaks out of the penis during sexual activity. Therefore sperm are often present before ejaculation. The presence of sperm in the Cowper’s fluid may be one reason for the ineffectiveness of withdrawal as a method of birth control. Another reason may be the leaking of a drop of seminal fluid before withdrawal occurs. The first drop of seminal fluid may contain millions of sperm. In addition, even without penetration of the man’s penis inside the woman’s vagina, pregnancy is possible. During the woman’s fertile, wet, time, the tiny, microscopic sperm can swim from outside the vagina, into the vaginal opening, up the vagina, into the uterus, and into the fallopian tubes. There the sperm may fertilize the ovum, and pregnancy may begin. For this reason, during the woman’s fertile time, pregnancy is possible with only genital contact. This means, touching of the penis to the vaginal area. penis enlagement before and after safe penis enargement penis enhancement pic pennis enlargement without pills does vig rx really work free penis enargement video penile enlargement exercise cheap penis enlargement pill herbal penis enlarement pills

We have already looked at what the female orgasm is in other articles, here we are going to look at how you and your partner can achieve satisfying orgasms and enhance your relationship. The conditions must be correct for your partner to achieve orgasm, both partners must be relaxed and in a comfortable setting and feel totally at ease. The feeling of anxiety must not be present, as well as the moods of both partners must be happy and without care. This psychological aspect is somehow as important as the physical ones. Relax and set the mood with foreplay To achieve orgasm, as much foreplay as possible must be performed. In most cases, and where the woman wishes it, cunnilingus is very effective. In fact, if cunnilingus is properly performed the woman will reach an initial orgasm. It should take on the average about 20 minutes. See the net-planet article on cunnilingus for the correct and effective procedures. Do not stop however, as the larger and more important orgasm is yet to come. 3 Positions for great female orgasm There are three positions that almost insure a long and pleasurable female orgasm. Do not attempt any of the three without adequate foreplay (or the cunnilingus as above). The first position has many names, but as mentioned in the Perfumed Garden (a classic Arabic text from the golden age of Arabic Literature), it is called Dok-al-Arz, or “pounding on the spot”. This position assures 3 important factors in copulation. The first is depth of the penis. The second is the “g-spot angle” and the third is maximum clitoral stimulation. To achieve this position the man sits on the edge of the bed, and the woman sits on the man, inserting his penis deeply into her vagina. She then wraps her legs around him, as well as her arms. The couple is free to kiss if desired. Then the woman begins a slow grinding movement (no thrusting is possible). She is able to stimulate simultaneously her clitoris and g-spot. The orgasm comes quickly and with great intensity. Should the man be able to ejaculate into her womb as she is finishing, the result is only intensified. The woman will love the man greatly if performed well. The second position also has a great many names, but is commonly knows as The Gates of Heaven. To perform this The woman lies on her back. The man lies or kneels in alignment with the vagina. The man will hold (or press with his shoulder) the woman's leg(s) upwards to adapt the positioning of the woman's pelvis. This position, as believed by some, achieves a faster and more intense type of female orgasm. This can be accomplished through lifting the women's leg(s) higher upwards; the deeper the man's penis can fully go in. Again, there is both clitoral and g-spot stimulation. Again, there is very little or no thrusting, but a slow and steady grinding movement. If the woman and man can grind in rhythm, the effect is only heightened. The third position is a variation of the second, and is called Crab on its Back. This position, like the previous two assures maximum clitoral and g-spot stimulation. This position allows for some thrusting. The woman lies on her back with a cushion beneath her buttocks, and the man kneels or lies on top of her while pressing her thighs hard against her chest. The vagina will be tighter and the cervix will be pushed forward, so the penis presses against the cervix when thrusting, with a corresponding intensity of sensation. The result is often a very quick and immediate orgasm (or series of orgasms) of the woman. Achieving satisfaction The practicing of these three positions will give you and your partner a lot of pleasure and if done correctly can help her achieve wonderful orgasms to enhance and fulfill your relationship with each other.