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Expect the Best, or Expect the Worst?
Natural breast enlargement alternatives such as herbal pills, naturally derived pills that are not herbal in nature, vaccum devices, natural creams and massage are becoming a more popular way to enhance the shape, size and firmness of breasts.
So what should you realistically expect? What kinds of stories are the typical testimonial to their success? And how can you help assure that you will achieve greater results and success if you chose one of these natural alternatives of augmentation?
Believe it or not, women who go into a natural breast enhancement program or treatment with a positive, determined attitude are the ones who are most likely going to have the greatest success in alternatively altering their breast size.
Why is this? It's simple. If you go into it with an open mind and a determination to succeed, along with the willpower to take the necessary dosages or ascribe the necessary treatment, diet or regimen, you are much more likely to come out of your natural breast enhancement experience with a positive experience, and bigger boobs to boot.
You would become a living testimonial to the fact that natural bust enlargement alternatives are not some sort of pipe dream, but are a real and effective way for MANY women to enlarge their bosoms naturally.
Why Do You Say "Many" and Not "All" Women?
I say "many" women because while it is true that it can and has worked on many women, and men for that matter, it does not work on all. Some people just do not have enough body fat, the right hormone levels, or the right interactions with natural herbs and other concoctions for the breast in order for the supplementation or other method to work.
Popping pills and/or breast massage and creams may not work to make your boobs bigger. And who knows why? It's anyone's guess really. It could be any number of reasons, since everyone's body, diet and overall lifestyle may affect the outcome.
A good way to determine what breast supplements will probably work best, make sure you examine reviews and testimonials for various products that are on the market. Not only that, see if they offer a good "no fine print" money back option if you see no results. BUT make sure you give it time before you give up. One of the most common mistakes of women enlarging their breasts nonsurgically is to give up too quickly and go on to the next product, or give up all together.
These products always take time to work. It will not usually happen in a few short weeks. If it does, you are probably in the minority. Most women do not start to see or feel any type of expansion or growth until after the first month of sticking to the dosage plan.
Side Effects - What Can Occur
Well, this is an interesting subject, because this also differs from case to case. Some people may experience mild cases of increased acne, mood swings, and other hormonally associated discomforts within the first few weeks of taking a breast enlargement supplement, while others may not experience anything at all.
Side effects, if they occur, will usually subside within the first few weeks, kind of like they would when women go on a new birth control pill or go on the pill for the first time. Birth control pills that cause breast enlargement are another subject to get into - another hotly contested debate!
Positive Side Effects, You Don't Say......
Yet another group of women may experience positive side effects from taking a supplement, such as increased sexual desire, decrease in acne and better hormonal balance. It is interesting to note, that many of the herbal breast enlargement remedies today are a slight variation of products that were actually initially developed by herbalists as natural hormonal balance enhancers for women. They just happened to also work as a breast enhancer on many women as well, and hence they began to be marketed as such.
Whatever course you take, whether it is breast augmentation surgery, natural breast supplementation, creams or pumps, make sure you are doing it for the right reasons. Do it for YOU, not for anyone else. If your primary goal is to feel better about yourself and enhance your self image, I say go for it!
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Nitric Oxide (NO) booster supplements have quickly become the hottest selling products on the market. With more and more concern over the long term use and side effects of pro hormones and steroid precursors (not to mention their tenuous legal status), many bodybuilders are looking for alternatives.
In 1998, Doctors Robert F Furchgott, Louis J Ignarro and Ferid Murad won the Nobel Prize for Science when their research proved that Nitric Oxide was "a signalling molecule in the cardiovascular system". Their research proved beyond a shadow of a doubt that elevated levels of NO played a role in numerous bodily functions. Dr Ignarro has even been quoted "Nitric Oxide deficiency can contribute to nearly every major disease of our times". Two of the benefits of NO in the body are the relaxation and dilation (enlargement) of blood vessels and also tissue repair.
Nitric Oxide is produced in the body by the amino acid L-Arginine. The problem however is that the average person only gets enough L-Arginine in their daily diet to cover the basic bodily functions. This is where NO boosters have become popular. These products are based on L-Arginine in the form of Alpha Ketogluterate. This form of L-Arginine is more bio-available so it is utilized more efficiently in the body.
BSN, a leading manufacturer of nutritional supplements developed their product "Nitrix" primarily for the bodybuilding community. After the Nobel Prize winning research, that clearly proved the effects of elevated NO levels, BSN realized that this blood vessel dilation effect could have numerous benefits. The first thing Nitrix users will notice after a week or two is better "pumps" and increased vascularity when working out. "The Pump" is when a muscle that is being worked through heavy weight training becomes engorged with blood and gets bigger and harder. Additionally, Nitrix increases vascularity. Bodybuilders love seeing forearms and biceps that have huge, clearly defined veins bulging.
One of the other benefits that users report with Nitrix is better recovery from their training. Since blood vessels are bigger, nutrients and blood flow are shuttled throughout the body more readily
So are there any downsides to Nitrix? Well, side effects that have been reported are few but some people who take more than the recommended dose of Nitrix have reported stomach upset. It is important to take the dose suggested.
While it's not necessarily a side effect, another downside to Nitrix is the size of the tablets. They are rather large and since you need to take 3 at a time, it can be bothersome to some people.
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Want to have big cum shots? Increase semen volume?
For many men, it is a matter of confidence, a bigger load is means increased libido, fertility and potency. When you increase semen volume you also increase pleasure, the larger the load, the greater number of pleasurable muscle contractions. So what product can really increase your semen volume?
The family jewels, it is a sign of our manhood and our strength. Men take all health issues about the penis seriously. We just want the best and not suffer humiliation or miss out on great sex. Some worry more on size or erections, but it all comes down to the big finally, ejaculation.
Over time, the focus on the power of ejaculation has increased. Men not only worry about the power of their ejaculation but also on enjoying sex by having more semen volume in ejaculation. All this affects on our sexual identity but most important our pleasure and our partners pleasure.
So are you worried you may not have a potent semen volume? Worried that it will affect your sex life? When should a man be concerned about his semen volume and potency? Sometimes a dramatic decrease in ejaculate volume may indicate blockage of one of the ejaculatory ducts. This is associated with the prostate so it’s good to check with your doctor on this before it gets worse. Decreased semen volume may also just be a normal part of aging. But you’re not just going to sit back and let aging to anything else keep you from enjoying sex. You need a solution that will increase semen volume. The advantages of having more semen volume and power are numerous. By increasing semen volume the load is not only bigger, more impressive and more pleasurable, but much more potent, too. The larger the volume of semen and sperm that's available for each ejaculation, the more contractions it takes to shoot all of it—and each contraction is stronger and more intense. The male ejaculation, typically quite a brief event, can become a much longer-lasting experience. Your partner will be amazed and you’ll be satisfied.
So where can you get the magical potion? You can thank the power of nature. That’s right, nature. Sometimes we think chemically based medicines provide solutions but in this case Viagra won’t work and with all the possible side effects it’s not worth the risk. Nature provides man with herbs and all natural remedies that promote a healthier sex life and help increase semen volume and stamina. Take for example horny goat weed. It’s a self explanatory name of course. This plant boosts your testosterone and libido thereby giving you a stronger ejaculation. Other major herbs that will allow you to shoot father are Maca, muira puama, para para and more other freaky scientific names. So where can you get these ingredients? Of course you just can go to your back yard and pick some horny goat weed or muira puama. These herbs are found in certain places and grown precisely to provide the best results.
Thanks to major industries, they’ve done all the work for you. Increase semen volume pills are big on the market right now, but only a few really give you real results. You have to make sure that penis pills are 100% natural. Do some investigation it’s better to be safe then sorry in this case. Look up the ingredients and make sure that there are no side effects. With the right dosage and blend of ingredients your body will be provided with the nutrients needed to create quality, thick semen with good mobility and life.
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"My girlfriend dumped me because she says I 'wasn't there' when we made love. She's not the first to say this. I know something's wrong. Can hypnotherapy help me?"
Your sexual dysfunction means you engage in sex more as an observer than as a participant.
You hold yourself back from entering a trance state; you have difficulty "letting go."
There are several ways in which a qualified hypnotherapist can help you to conquer this problem. Before using hypnosis it is essential that you receive competent medical advice.
Hypnotherapy will have a particular focus depending on whether the problem is organic or psychological.
Organic sexual problems require medical intervention. Hypnotherapy may be used as an adjunct, for instance, in helping you to heal faster after an operation.
More frequently, sexual difficulties treated by a hypnotherapist concern psychological issues.
Since the process deals with your mind all sexual activity during hypnotherapy takes place only in your imagination.
What you learn through hypnotherapy is practiced privately elsewhere.
Hypnotherapy may be used to heighten your sensual involvement and to help you to be fully present while engaging in sex.
A common, effective use of hypnotherapy is to lower your anxiety.
The anticipation of failure (particularly for men anxious about their ability to have or to maintain an erection) brings on anxious feelings.
These in turn bring about the failure. Hypnotherapy ends this vicious circle and replaces the anticipation of failure with the certainty of success and confidence.
Traditional sex therapy methods are more readily accepted by you when in hypnosis because the conscious, judgmental, analytical part of your mind is temporarily set aside.
Your subconscious then absorbs the new, positive messages you've asked the hypnotherapist to create.
Precisely because hypnosis taps into the autonomic nervous system, a person can use it to improve or alter functions that normally happen without conscious control, e.g., a man's erection.
Charles, a 27-years-old former sailor and currently an electrician, consulted a hypnotherapist because he was too fearful to have sex with his wife.
They'd been married three years and had had sexual difficulties since the birth of their daughter eight months previously. Charles was afraid he'd been embarrassed once again if he tried to make love.
"Kim laughed at me the first time and now she just gives me a look of disgust." Why? Because he couldn't maintain an erection.
Charles felt humiliated and frustrated; he worried that he'd never again have satisfactory sex with his wife. His dream of fathering a son seemed unattainable.
He told the hypnotherapist that he had no problem masturbating when alone. This was a likely indicator that Charles' problem was psychological, not organic.
As was Charles' report that he always had a firm erection when having sex with the occasional housewife in whose home he was doing electrical work.
To be on the safe side, the hypnotherapist advised Charles to be examined by a medical specialist to be absolutely sure there was no organic cause for his ED.
The doctor confirmed that Charles' trouble was "100 per cent psychogenic," meaning that for some emotional or psychological reason, he could not maintain an erection.
Of course, the more Charles tried, and the more he worried, the more flaccid was his penis.
The hypnotherapist explained to Charles that hypnosis could be used to uncover the cause of his trouble, or to tackle the symptom, or both.
Charles, being the impatient type, and of course eager to end his humiliating experiences, opted for the "quick fix."
Over the course of three sessions of hypnotherapy, Charles relived successful love-making episodes from his younger years as a Navy "stud."
Then the therapist used a melding technique to encourage Charles to see himself (in his imagination, while hypnotized) from now on once again enjoying a full, firm erection well beyond the time needed to satisfy his partner.
Positive suggestions were also made by the hypnotherapist to Charles about his prowess, his confidence and his desirability to his wife.
For three months Charles and Kim had a wonderful sex life. Then he lost an erection just as foreplay had become hot and heavy.
Kim, hurt and disappointed, reacted with sarcasm. All Charles' fears and anxieties rushed back. He returned to the hypnotherapist.
This time Charles agreed to investigate the cause of his impotence.
The hypnotherapist used various approaches -- age regression, age progression (in which the "future" Charles was to explain how he'd conquered the problem) analogue symbolic imagery -- but nothing worked.
In a subsequent session, with Charles relaxed in hypnosis, the therapist told Charles he'd have a dream. His subconscious would provide this dream as a way, either directly or symbolically, to explain the origin of his impotence.
Three nights later Charles dreamed he was outside a factory. It was night time and the factory loomed dark and mysterious.
Charles felt a strong urge to scale the steel fence that surrounded the factory. Then he tried to find away in. All the doors were shut and padlocked. A security guard ("very scary, because he had my face," said Charles) told him to go away.
But Charles persisted in his eagerness to enter the factory. He ran from the guard, to the back of the building. Here was the loading dock. Charles saw a bulldozer there. He jumped into its cab and began to operate the controls.
The guard reappeared, feebly told Charles to get off the property, to go to his own place. In the distance, Charles could see a stately castle which he somehow knew belonged to him.
But his only interest was in the dark factory. The guard shrugged. Charles started up the bulldozer and charged the heavy machine toward the small back door of the factory.
As the bulldozer began to rumble forward, Charles awoke -- with a massive erection.
The dream puzzled Charles. But it enlightened the therapist. To him it revealed that Charles was in the grip of the Madonna/Whore complex.
This is the attitude that divides women into "good" and "bad." Thus, a man's wife and especially mother, are "good." Prostitutes, other men's wives and and women of ethnic groups other than the man's own, are "bad."
"Bad" women are exciting; "good" women are boring. Sex is forbidden with "good" women but possible with the "bad."
A man with this complex may have sex with his wife occasionally, or until she becomes a mother, or while a post-hypnotic suggestion lasts. But his heart is not in it. Neither is his penis.
However, with a "bad" woman he has no commitment, no respect. She is there to be used.
His conscience (the security guard) barely bothers him about penetrating the stranger (the dark factory) but, perversely, does prevent him enjoying "his" woman (the castle).
When Charles heard this explanation, he nodded in agreement. This was indeed his view. And that of his father, uncle and most of his friends. He had no serious interest in changing this outlook, especially since Kim had announced she was pregnant. The hypnotherapist's suggestion that Charles and Kim seek marriage counselling fell on deaf ears.
A lawyer we shall call Mathilde did seek help from a psychotherapist. She had told the referring doctor that she rarely had an orgasm. The truth was that Mathilde never had an orgasm -- with her husband.
She'd been faking it for years. But she had climaxed with previous boyfriends. Also during a two-night stand a few months ago.
Mathilde had been a speaker at a lawyers' convention a thousand miles from home. There she met Roger, a brooding electrical engineer who had been trouble-shooting the hotel's elevators.
"He was not particularly good-looking but he had these soft grey eyes," Mathilde confided to the therapist. She smiled. "He was brutal in bed."
Mathilde was mildly surprised to find herself telling the male therapist details she had not felt comfortable confiding to her female doctor.
There was no question of her wanting to leave the marriage. She loved her husband, had a marvellous life. All that was missing ws the joy of orgasm. It was something she yearned for.
Until she met Roger the lack of orgasms with her husband had not bothered her much. Mathilde had become used to pretending -- and to satisfying herself in secret.
The therapist faced two dilemmas:
i) perhaps, despite Mathilde's conscious denials, there was some problem between her and her husband
ii) the therapist usually worked with couples, not individuals, on such sexual challenges.
He decided that, given the husband was not present and would be unlikely to come to future sessions, he would work with Mathilde, and he would use hypnotherapy. If the outcome was successful, there would be no need to explore possible conflicts between husband and wife.
First the therapist explained a little about hypnosis and how it could help Mathilde. Her first session was devoted to her simply relaxing into hypnosis, and becoming familiar with how safe and peaceful it felt.
In Mathilde's second and third sessions of hypnosis the therapist suggested Mathilde silently relive an earlier experience of orgasm.
In her mind she was to take particular note of the physical and emotional feelings which allowed her to climax.
When the orgasm in her imagination was over she would open her eyes, though remain in hypnosis.
Then the therapist pointed out, and Mathilde confirmed, that she had been internally very relaxed just prior to making love. And that during foreplay and intercourse, she became "lost" in the pleasure.
The therapist asked Mathilde to again close her eyes and this time to imagine herself in bed with her husband. Again she could relive the details silently, no need to tell the therapist anything, except when the imagined lovemaking was over.
When Mathilde compared the earlier experience with how she felt when making love with her husband she immediately noticed her tension.
"I am not relaxed and I don't get lost in the act." Sometimes she thought about cases she was working on and at other times she focused on making sure her husband was satisfied.
In the next part of the session the therapist first gave Mathilde suggestions that she could allow herself to relax with her husband, that she could allow herself to climax with him.
The therapist again waited silently while Mathilde played the scene through in her mind.
When she signalled (with a broad smile) that the scene had reached a successful end, the therapist closed the session with positive suggestions about Mathilde allowing herself to be relaxed, focused on pleasure and allowed to climax when making love with her husband.
And so it was.
* * *
Hypnotherapy has also been used successfully to overcome other sexual problems such as overlubrication, exhibitionism, and to uncover the reason a client became a transvestite.
Before seeking help with a sexual difficulty it is important to be sure it really is a problem. For example, a man may go to a therapist because he believes he suffers from premature ejaculation. But if the man is married to a woman who dislikes sex, indeed "wants it over with as soon as possible," that's exactly what is happening, so where's the problem?
Twenty-five years old Eugene's problem was real enough: he could not become erect. A handsome, single, bus driver, Eugene had had several medical examinations; all the doctors had concluded there was no medical cause for his impotence.
At first, hypnotherapy did not help Eugene. He became more and more despondent about his failure, scared to date and unable to sleep at night.
The hypnotherapist had used approaches one or more of which usually resolve psychogenic impotence:
> positive suggestions
> aversive therapy
> satisfying imagery
> arm rigidity
But nothing worked.
The hypnotherapist finally decided to enlist the guidance of Eugene's subsconscious through finger signalling and direct relay of images in response to questions.
(With finger signalling -- also known as an ideodynamic technique -- a hypnotized person allows the subconscious to answer questions with predesignated fingers that represent "Yes," "No," "Don't Know," and "Not yet ready to answer").
This approach proved fruitful, although at first puzzling.
Hypnotherapist: "I'm going to ask your subconscious some questions. There's no need for you to think about the questions or the answers. Simply allow your subconscious to respond through the fingers it has selected.
You will probably feel a tingling begin in the finger that the subsconscious selects. Then it will lift as though of its own accord.
Now, I'd like to ask your subconscious if there is a purpose served by Eugene's impotence?"
[This question is often answered "yes" and subsequently leads to an explanation such as a desire to punish self or partner for some reason].
[Fimger responses are indicated with ( )].
Eugene: (No).
H: "Does the cause of the problem lie in Eugene's past?"
E: (Yes).
[This response steered the hypnotherapist along the wrong path. He took no account of the literalness with which the subconscious absorbs information. Consequently, the hypnotherapist understood the "Yes" response to mean that there was a specific event, a trauma or a message, that began Eugene's impotence. As was later revealed, the "cause in the past" referred, not to a particular event, but to an ongoing process.]
H: "Did the cause happen before Eugene was 20?"
E: (Yes).
H: "Did the cause happen before Eugene was 15?"
E: (Yes).
H: "Before 10?"
E: (No).
[Now the hypnotherapist, who erroneously assumes some single event happened, switches from finger responses to image responses].
H: "Okay. I'm going to ask the subconscious to present to your mind an image that is somehow connected to the problem we're dealing with."
E: "I'm in a shop. I don't know how old I am but a man picks me up. I'm very scared. He holds me to him. Someone else comes in and tells the man to put me down."
[The hypnotherapist thinks that it is possible something happened in the shop to subsequently cause Eugene to become impotent. However, further questioning reveals that Eugene sees little more than he has already reported. There appears to be no abuse, no negative messages (such as "You'll never be a man.")
The session is drawing to a close so the therapist reverts to ideomatic questioning. He decided to check the medical verdicts].
H: "Does the problem have any medical basis to it?"
E: [Long pause]. (No).
H: "Is there something physical that would help?"
E: (No).
H: "Is there something missing in Eugene's diet, or something he should not be eating or drinking?"
E: (Don't know/don't want to answer yet).
[Eugene snaps out of hypnosis, much to his own surprise. In previous sessions for other problems Eugene had enjoyed hypnosis so much he had been reluctant to emerge. He puts himself back into hypnosis].
H: "Okay. Our time is nearly up. I want to thank your subconscious for its help. I'm now asking it to provide you with a dream that will give you a strong indication on how to solve the problem that brought you here."
[Eugene once again snaps out of hypnosis].
H: "Wow. We're clearly close to something significant, otherwise you wouldn't come out so suddenly."
E: "I don't understand why. But while you were talking about me having a dream something floated into my mind: smoking."
H: [Incredulous]. "You smoke!"
E: "Yes, a lot."
H: "There you are. That's what your subconscious was telling us: the cause of your impotence is smoking! Have you stopped before?"
E: "Yes. For a while."
H: "And did you have erections okay then?"
E: [Thinks back]. "Yes, I did. I did."
[And the shop? Why did the subconscious throw that memory into Eugene's mind? Perhaps because the shop sold cigarettes.]
Copyright (c) 2005 Bryan M. Knight
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The first step toward understanding how the prostate affects your health is to learn what the prostate is and how it functions. It is surprising how little many men know about such an important part of their anatomy. The prostate is an important segment of the male reproductive system. It is a gland that is located in the lower abdominal cavity, just below the bladder, in front of the rectum and behind the pubic bone.
It partially surrounds the urethra. The urethra is the channel that carries urine to the penis from the bladder and it runs right through the prostate. A healthy prostate is about the size of a walnut, weighs approximately 1 ounce and is shaped similar to a donut. There are "seminal vesicles" that are attached to the prostate.
They produce a protein that mixes with prostatic fluid which forms semen. How this works is that tubes from the testicles carry sperm up to the prostate where sperm is mixed with the seminal vesicle and prostatic fluids. This fluid is ejaculated during orgasm through ejaculatory ducts that connect to the urethra. In addition,the prostate helps to control the flow of urine.
Nearly every man will experience some type of prostate problem during his lifetime. Men who are over forty-five may experience an enlargement of the prostate.
While this is not a problem in itself, it is uncomfortable and can be a forerunner to other more serious maladies which we will discuss further. The prostate actually continues to grow throughout life, but grows very slowly after the age of twenty-five. Enlargement of the prostate is part of the normal aging process due to hormonal changes and usually does not become a serious problem until a man reaches sixty years of age.
SYMPTOMS OF PROSTATE PROBLEMS
Enlargement of the prostate is called benign prostate hyper- trophy, or BPH. While this growth is usually considered a nuisance, if a man experiences problems with burning, or difficult urination at any time, the prudent course of action is consulting a urologist.
Other symptoms may be:
1. A feeling of having to push out urine
2. A sensation that the bladder is not emptying
3. Increased urinating, especially at night
4. Intermittent starting and stopping of the urinary stream
After a diagnosis of BPH, many men will just continue to live with the symptoms and subsequent discomfort.
It is not a life threatening condition. There are treatments. In some cases surgery might be considered if the enlargement is significant. Ignoring BPH can be extremely dangerous and lead to other disease such as kidney infections or damage as the urine can back up into the kidneys because of the blockage of an enlarged prostate. There can also be an occurrence of bladder infections.
There is a huge difference between BPH and prostate cancer. BPH is a normal part of aging. Prostate cancer is a condition where prostate cells grow exponentially and out of control. These cells create tumors that may spread to any part of the body. Numerous health organizations report that 1 in 6 men will experience prostate cancer. However, if the condition is diagnosed early, approximately 99.3% of them will survive.
The key is early detection.
